HOURS

SESSIONS BY APPOINTMENT

MONDAY-FRIDAY & ​WEEKENDS

to fit your schedule!

 

AM & PM Classes

 

 

 

LOCATIONS

Calabasas/Hidden Hills

Encino

Woodland Hills

Westlake Village

In Home

By Skype

 

PILATES BY DESIGN

by diane g.  

Phone: 818.300.3289

 

October 22, 2014

What a great event last Saturday! Cedars-Sinai, Saul and Joyce Brandman Breast Center and IS Clinical once again pulled out all of the stops to make it a super special CancerCare Spa Day! It was one of the happiest days I've had in a long while!

 

Enormous thanks to...

June 13, 2014

by diane g. | certified instructor, trainer | pilates by design

 

Think you can't get in shape if you don't sweat bullets while you're doing it, right?  Wrong! Truth is you want to work Smart, Not  Hard...and Pilates is one of the most comprehensive & intense  exercise f...

June 4, 2014

great article in MARIE-CLAIRE

http://www.marieclaire.co.uk/blogs/545380/x-reasons-why-pilates-will-make-your-life-better.html#pt4F6S4hrOzqVltA.03

June 4, 2014

Knee injuries are among the most common orthopedic injuries. Causes associated with injuries of the knee can range from direct trauma with instant damage; to overuse that can take a long time to degrade the tissue in and around the joint. Another, somewhat less obvious...

June 4, 2014

My Pilates experience started 8 years ago when both knee and spine surgeons prescribed major surgery to fix my severe neck and knee pain, and I said, "No thanks.  I'll take exercise and Physical Therapy instead…And, by the way Doctor, make mine Pilates please." 

 

A...

June 4, 2014

Here are some of the things clients experience with this powerful and intelligent mind-body technique:

 

  • Strong, sleek and toned muscles that give you "functional" strength - strength we use in activities of daily living, as well as the sports we love to play....

June 3, 2014

A customized & compassionate Pilates program for your mind & body... Designed for breast cancer patients undergoing treatment, by someone who has been there and done that.

 

 

As a breast cancer survivor, your state of mind can be your worst enemy, but it can als...

June 3, 2014

 

Here are some of the things clients experience with this powerful and intelligent mind-body technique:

 

  • Strong, sleek and toned muscles that give you "functional" strength - strength we use in activities of daily living, as well as the sports we love to play....

June 1, 2014

What is Osteoarthritis (OA) of the Knee?

Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Osteoarthritis occurs when the protective cartilage on the ends of your bones wears down over time.  No cure exists.

 

While osteoa...

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Featured Posts

HOW BREAST CANCER GAVE ME MY LIFE BACK - BY DIANE G. AT CEDARS-SINAI BRANDMAN BREAST CENTER SPA DAY

December 10, 2014

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