PILATES OVER 50

Pilates is the Game Changer

60+ Still strong & sensational

If you're over 60, stuck at home, a Pilates lover (or new to Pilates) and tired of trying to find a teacher who has a few wrinkles herself, knows the needs of the older body and has proven success helping people your age achieve their Ultimate State of Fitness. 

 
This is me!   I am a 60+ year old woman whose life journey led me to leave a successful career in the entertainment business after a bout with breast cancer, to spend over 500 hours and thousands of dollars and completely transform my body, health and fitness by becoming a Certified Pilates Instructor.

I want to be your role model - someone who’s been there and done that, who has walked the walk and can talk the talk. I have had several surgeries and other physical setbacks with the scars to prove it... yet I'm in the best shape of my life.  I am dedicated to seeing my clients’ lives and bodies change forever, too!

 

I am passionate about Pilates and sharing with my clients how I overcame obstacles so that I may inspire and teach others who are sick and tired of feeling sick and tired to get into the best physical shape of their lives. No matter what their age. 

WHAT PILATES WILL DO FOR YOU

BUILDS STRENGTH

Builds strength and flexibility into your body's inner most & deepest layers of muscle, and as a result, every layer above gets stronger around those muscles.

BUILDS FLEXIBILITY

Pilates reduces stress, increases balance & circulation

BUILDS RANGE OF MOTION

Pilates can relieve upper and lower back pain, sciatica, scoliosis, osteoarthritis, painful knees, stiff hip joints, and much more. 

BUILDS CONFIDENCE

No matter what shape you are in or conditions you have you can do Pilates now in the comfort of your home

LIVE PILATES CLASSES ON LINE

SUPPORT

COMPANY

Private Online Sessions 

BY APPOINTMENT