As Joseph Pilates once said: "In ten sessions, you will feel the difference...in twenty you will see the difference... and in thirty you'll have a whole new body."
Diane G. is truly a living testament to that promise. Her amazing transformation and profound results from practicing Pilates led to a mid-life career change to becoming a professionally trained & Certified Pilates Instructor*. Diane is dedicated to designing and teaching safe and highly effective Pilates fitness and therapy programs uniquely tailored to the individual needs of each client.
Diane has been a Pilates enthusiast for over 10 years and has been teaching since 2012. In addition to her Pilates certification training, she has continued her education under the tutelage of master teachers from the Romana Kryanowska lineage. Diane also has an extensive educational background in theater, dance, film and television from UCLA and USC, where she earned her BA.
Diane's expert instruction focuses on each client’s unique physiology, posture, limitations, abilities, and goals. Her specialty is designing stress-relieving, refreshing, invigorating programs that incorporate strengthening & stretching, circulation and range of motion with mind-body conditioning, relaxation, postural alignment, breathing, balance, stamina, concentration, & proper form... And of course, fun!
Due to her extensive training & certification from Pilates Sports Center (a PMA certified program) her individualized programs are safe even for those with physical limitations and issues, including osteoarthritis, osteoporosis, breast cancer patients undergoing treatments, hip and knee replacements, athletic injuries, etc. Diane will work in conjunction & consultation with your current medical care & physician to design a particular program just for you.
Graduate of Pilates Sports Center’s PMA approced Pilates Certification Training Program. Certification in All Pilates apparatus.
Experience - Teaching
Pilates Sports Center
Pilates Body Conditioning
Joe and Clara’s Pilates Inspired Health Club
De Corazon Pilates
Certified Pilates Instructor, All Apparatus, Pilates Sports Center, Encino, CA (PMA Certified)
Continuing Pilates Education Workshops (various teachers)
B.A., Theater/Humanities University of Southern California